Pediatric Chiropractic: A Gentle Path to Baby Wellness

March 23, 2026

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Chiropractic care for babies is something many parents have never seen before, and when they do, it often raises immediate questions.

  • Is it safe?
  • Why would a baby need it?
  • What does it actually involve?



Recently, a video of Dr. Kurt Ver Helst performing a gentle adjustment on a one-month-old infant began circulating online and sparked a wide range of reactions, from support to skepticism.


If you’ve ever wondered about pediatric chiropractic care, you’re not alone. This post is here to provide context, answer common questions, and explain what this type of care actually looks like.

Why the Reaction Matters

Social media responses ranged widely, from parents who have experienced pediatric chiropractic care firsthand to those seeing it for the very first time.


Some of the most common concerns included:

  • “This looks dangerous”
  • “Babies don’t need adjustments”
  • “This shouldn’t be allowed”


Rather than dismiss these concerns, we believe they’re worth addressing thoughtfully—because at the core of every comment is the same thing: people care deeply about the safety and well-being of children.



What Pediatric Chiropractic Care Actually Looks Like

Pediatric chiropractic care focuses on gentle, precise adjustments that support an infant’s developing nervous system and overall movement.


One of the biggest misconceptions is that infant adjustments are similar to adult adjustments, they’re not.


There is no “cracking” or forceful twisting involved. Instead, chiropractors use extremely light, precise pressure, often compared to the amount of pressure used to check the ripeness of a tomato.


Because a baby’s body is still developing, their spine and joints are highly responsive. This means very minimal pressure is needed to support proper movement, comfort, and nervous system function.


With over 38 years of experience, Dr. Kurt Ver Helst has cared for thousands of infants, using techniques specifically designed for safety, comfort, and development.


A Closer Look from Dr. Kurt

To help provide more clarity, Dr. Kurt recorded a video addressing common questions and misconceptions about chiropractic care for babies.

👉 Tap below to view the video:


A gentle chiropractic examination of a newborn

Understanding the Physical Stress of the Birth Process

Many parents wonder why a newborn would ever need chiropractic care.


The reality is that the birth process, while natural, is physically demanding. During delivery, a baby’s neck and spine can experience significant pressure and rotation.


In some cases, this can lead to areas of tension, particularly in the upper cervical spine.


When this area is restricted, it may impact how a baby:

  • Turns their head
  • Latches during feeding
  • Settles and relaxes


This is why many families include a chiropractic checkup as part of their  Pregnancy & Prenatal Care  and early postpartum wellness routine.

How Chiropractic Care May Support Feeding & Comfort

Feeding is one of the most critical aspects of early infancy, but it can also be one of the most stressful for both baby and mother. Successful breastfeeding or bottle-feeding requires a baby to have a full range of motion in their neck and a properly functioning jaw. If a baby has a preference for looking in only one direction (often referred to as torticollis) or if they cannot open their mouth wide enough to achieve a deep latch, it is often due to underlying structural tension.

Chiropractic care for infants focuses on identifying these areas of restriction. By gently releasing tension in the suboccipital muscles and the jaw joint (TMJ), we often see immediate improvements in feeding mechanics. Benefits include:

  • Improved ability to turn the head equally to both sides
  • Reduced frustration or "fighting" at the breast or bottle
  • Better suction and a more comfortable latch for the mother
  • Decreased air intake during feeding, which can lead to less gas
  • Enhanced overall comfort during feeding sessions

When a baby can eat comfortably, their stress levels drop, which in turn helps the entire family dynamic. Our goal at Ver Helst Chiropractic is to support these foundational moments through Family / Pediatric Care that respects the unique needs of the developing infant.

Common Misconceptions About Infant Adjustments

Because chiropractic care is often associated with the loud "popping" sounds of adult treatments, there are several common myths that we frequently address with new parents in Ames. Understanding the reality of pediatric care can help ease any hesitation you might feel.

Myth 1: It’s too rough for a baby. As mentioned, the pressure is minimal. We use specialized pediatric techniques that are specifically designed for the fragile structures of a newborn. It is a soft, sustaining pressure rather than a quick movement.

Myth 2: Babies are too young for chiropractic. There is no age minimum. In fact, many parents bring their babies in within the first few days of life to ensure their nervous system is functioning optimally after the journey of birth.

Myth 3: My baby will be scared. Our office environment is designed to be calm and welcoming. We work at the baby’s pace, often while they are being held by a parent or even while they are feeding. We prioritize the baby's comfort at every step.

Addressing Colic, Reflux, and Sleep Disturbances

One of the most frequent reasons parents seek out  Our Approach at Ver Helst Chiropractic is for the management of colic, reflux, or poor sleep.


While these are common challenges, they can sometimes be linked to tension affecting the nervous system.


Gentle adjustments may help support:

  • Relaxation and comfort
  • Improved digestion
  • Better sleep patterns

While chiropractic care does not “treat” specific conditions, it focuses on supporting the body’s natural ability to function and regulate itself.

Why should parents consider a wellness checkup early on?

Chiropractic care isn’t only for when something feels wrong. Many parents choose a wellness-based approach, checking in on their baby’s development as they grow and reach milestones like:

  • Lifting their head
  • Rolling over
  • Sitting and crawling

Ensuring proper movement and alignment during these stages can support long-term development.

The Ver Helst Chiropractic Difference in Ames

With over three decades of experience, Dr. Kurt Ver Helst has seen thousands of infants and children. Our practice is built on trust and individualized care. We understand that every baby is different, and we take the time to listen to your concerns and observe your child’s unique patterns. Whether you are dealing with a specific challenge like an ear infection or simply want to ensure your baby is reaching their milestones, we provide clear explanations and collaborative care.

We pride ourselves on being a straightforward, family-oriented practice. We know that as a parent, your time is valuable, and your baby’s health is your top priority. That’s why we offer a calm atmosphere where you can feel heard and supported.


If you have questions or want to learn whether this could benefit your child, we’re here to help --> Schedule an Appointment.

Key Takeaways for New Parents

Pediatric chiropractic care is a safe, natural, and effective way to support your baby's health from day one. By focusing on gentle adjustments, we help resolve the physical stresses of birth and improve the function of the nervous system.

  • Gentle Safety: Adjustments use minimal pressure, similar to checking a tomato for ripeness.
  • Feeding Support: Care can improve latching and neck range of motion for better nursing.
  • Digestive Comfort: Many parents see improvements in colic, gas, and reflux symptoms.
  • Developmental Foundation: Early checkups support proper spinal growth and milestone achievement.
  • Expert Care: With over 38 years of experience, Dr. Kurt Ver Helst has cared for thousands of infants and children across Ames and surrounding Central Iowa communities.

Whether you are looking for relief from a specific issue or want to incorporate chiropractic into your baby's wellness routine, our team is here to help your family move better and feel better at every stage of life.

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