Prenatal & Pregnancy Chiropractic Care in Central Iowa

Pregnancy brings beautiful changes, and real physical challenges. Back pain, hip discomfort, pelvic pressure, and sciatica are common as your body adapts.


At Ver Helst Chiropractic in Ames, IA, Dr. Kurt Ver Helst provides safe, gentle chiropractic care during pregnancy, focused on proper alignment, mobility, and your comfort every step of the way.

Is Chiropractic Care Safe During Pregnancy?


Absolutely. Chiropractic care for pregnant women is modified for each trimester to ensure comfort and safety. Dr. Ver Helst uses gentle, pregnancy-safe techniques with specialized positioning so you can relax completely.

Trimester-adapted

Care is adjusted as your body changes each trimester.

gentle techniques

Low-force methods designed specifically for expecting mothers.

comfort-first

Specialized positioning relieves pressure and supports pelvic balance.

Common Pregnancy Conditions Addressed by Chiropractic Care

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Hormonal changes and added weight often strain the lower back, causing discomfort.
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Chiropractic adjustments can relieve pressure and improve spinal alignment.
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Targeted care supports mobility and reduces pain during pregnancy.

Pelvic Discomfort

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Misalignment of the pelvis can lead to instability and pain in the pelvic region.
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Gentle chiropractic techniques help restore balance and ease tension.
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Improved pelvic alignment supports a smoother pregnancy and delivery.
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Pressure on the sciatic nerve may cause sharp pain or numbness in the legs.
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Chiropractic care focuses on relieving nerve irritation through precise adjustments.
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Reducing nerve pressure enhances comfort and promotes better function.

Ready to feel more comfortable during your pregnancy?


If you're looking for a prenatal chiropractor in Ames, Ver Helst Chiropractic is here for you. Dr. Kurt Ver Helst provides gentle, tailored care designed to support you through every trimester. You deserve to feel your best during this special time.

Pregnancy Care FAQs

  • Is chiropractic care safe during pregnancy?

    Chiropractic adjustments are tailored to the unique needs of pregnant women, focusing on gentle techniques that support spinal alignment and pelvic balance without risk to mother or baby.

  • How can chiropractic care relieve pregnancy discomfort?

    By addressing spinal misalignments and improving joint mobility, chiropractic care can reduce back pain, pelvic pressure, and sciatica symptoms common during pregnancy.

  • How often should I visit during pregnancy?

    Visit frequency depends on individual needs and pregnancy stage; typically, appointments range from monthly to weekly as the body changes and requires ongoing support.

  • Will chiropractic care help with labor and delivery?

    Chiropractic care can promote optimal pelvic alignment and reduce nerve interference, potentially easing labor by supporting better fetal positioning and reducing delivery complications.